It is always OK, to say you are not OK. There is help. Here is a list of resources to get you started.
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Mental Health Resources
January 8, 2021
Category: Uncategorized
pff, It’s only a Statistic!
March 10, 2020
I enjoyed International Women’s Day 2020. Well …. sort of. My enjoyment was more than a little tainted by a personal discomfort that has been bothering me for weeks.
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The 7 BEs of well-BE-ing
October 4, 2019
Welcome to an overview of the 7 BEs of well-BE-ing, get in touch if you want to know more.
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Habit 5: Seek first to understand
December 29, 2018
“We’re filled with our own rightness, our own autobiography” Covey
Welcome to part 5 of 7 looking at the science (or not) of Stephen Coveys ‘7 Habits of Highly Effective People’.