fbpx
Skip to content
  • Menu
  • Home
  • About
  • THE KAN PLAN
  • 1-on-1 Coaching
    • Values Coaching
    • Career Coaching
    • Business Owner Coaching
  • Values WorkBooks
  • Blog
  • Contact
  • Case Study

Category: Uncategorized

Image of hands to represent that help is at hand for mental illness

Mental Health Resources

January 8, 2021

It is always OK, to say you are not OK. There is help. Here is a list of resources to get you started.

more “Mental Health Resources” …
Women Power

pff, It’s only a Statistic!

March 10, 2020

I enjoyed International Women’s Day 2020. Well …. sort of. My enjoyment was more than a little tainted by a personal discomfort that has been bothering me for weeks.

more “pff, It’s only a Statistic!” …
Bees of Wellbeing

The 7 BEs of well-BE-ing

October 4, 2019

Welcome to an overview of the 7 BEs of well-BE-ing, get in touch if you want to know more.  

more “The 7 BEs of well-BE-ing” …

Habit 5: Seek first to understand

December 29, 2018

“We’re filled with our own rightness, our own autobiography” Covey

Welcome to part 5 of 7 looking at the science (or not) of Stephen Coveys ‘7 Habits of Highly Effective People’.

more “Habit 5: Seek first to understand” …

Search Site

Recent Posts

  • Part 4 of 4: Monitoring your vagus nerve
  • My ‘Recovery’ from Chronic Illness
  • Mental Health Resources
  • Authenticity & Me

Search Dr Rachel’s Site

2020 © All rights reserved, A division of McInnes Associates Ltd.

Get Support in my free Facebook Group - The She Cave

CLICK HERE TO JOIN