Yes, plants can help you perform better at certain tasks, maybe.
more “Can plants help you perform better?”
more “Habits Big & Small: Flossing Investigated”
When behaviours are repeated in consistent settings (places, times, with certain people etc.) they become automatic responses, that is, they become habits.
more “How and when do habits form?”
Habits are automatic. How much did you today that was simply a repetition of yesterday?
more “Changing Circumstance, Disrupting Habits”
A fascinating study published recently is definitely worth a read in this day of low carb high-fat diet trends. The study followed over half a million Americans aged 58 to 71 years, for 16 years.
more “Red meat and death: Were our ancestor so smart?”