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Category: Positive Psychology

Historical psychology focused on an illness model, on abnormal psyhology as the norm in research. Recent decades have seen a shift to positive psychology, a focus on what makes and creates positive mental, not just on what damages it.

Self esteem is complex and not static

Self-Esteem

April 5, 2021

Self-esteem: Noun

A confidence and satisfaction with oneself

Mirriam-Webster Dictionary
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Fairy Tale

How emotions are made

November 28, 2018

This post covers The Book: “How Emotions are made”. By Lisa Feldman Barret. Published by Houghton Mifflin Harcourt (2017).

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