I am going to have a wee rant while sitting here with my (carefully measured) glass of low alcohol wine.
Do join me.
50 Shades of Inadequacy
July 7, 2020
Category: Physical Health
Weight-loss & Me: Finally putting my money where my mouth isn’t.
October 3, 2019
Post by Claire Lichtwark-McInnes (aka my dear mum who facilitates with me when I need her).
I don’t remember how long it took for me to get fat.
I just know it happened.
I now understand much more about why it happened.
Red meat and death: Were our ancestor so smart?
November 28, 2018
A fascinating study published recently is definitely worth a read in this day of low carb high-fat diet trends. The study followed over half a million Americans aged 58 to 71 years, for 16 years.