I’m struggling with what authenticity means for me.
In my 20s I was very social, life and soul of the party, a legend in my own lunchbox and a few other peoples to boot. I was also not entirely secure, a little needy even. Definitely on the hunt for love romantic-comedy- style. My happy ever after. My own Mr Right.
more “Authenticity & Me”
I enjoyed International Women’s Day 2020. Well …. sort of. My enjoyment was more than a little tainted by a personal discomfort that has been bothering me for weeks.
more “pff, It’s only a Statistic!”
Confused by conflicting health advice? Not sure if you should cook your kale in coconut oil or sweep it all in the rubbish bin. Coconut oil is nice and slippery like that.
more “It’s Not Rocket Science: 30 tips to an evidence-based life well lived”
Welcome to an overview of the 7 BEs of well-BE-ing, get in touch if you want to know more.
more “The 7 BEs of well-BE-ing”